In today’s world, social media has become an indispensable part of our lives. It plays a vital and a crucial role in the establishment and formulation of connection across large masses of communities across the globe. It has slowly and gradually became an integral part of our life.
Social media has become an important chain not only for the personal interactions but also pertaining to business aspects too. It is an emerging platform which is a key area and a mode for the communication and social interactions. In the modern age, social media is affecting our mental health in most undesirable ways which at point even we are unable to comprehend it ourselves.
Researches and studies have indicated that social media can lead to negativity and alignment of self towards anxiety, depression, loneliness, and at times even to the extent of self harm.
Social media raises questions about self-worth and forces us to negatively indulge in the thoughts of our inadequacy about our appearances and career. It can lead to arising of questions regarding self-doubt and forcing us to implore our lives from a darker arena.
Youth and young high school students are the most common victims of inclement towards the vicious and darker sides of social media. At a very young age they face and start to experience some major issues which includes lack of social interactions, anxiety and lack of confidence due to the unhealthy usage of social media.
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A serious issue one may face is also addiction. The repetitive and constant usage of social media can become an unhealthy and time-consuming addiction, especially for the teenagers. It can lead to loss of time track and delaying the significant tasks of our day-to-day lives. Comparison and jealousies can trigger questions regarding our self-image and the well-being of our lives.
Though social media is a complete necessity for chaining and a source of communication, but it has more sadness and darker notions which can negatively impact our mental and social well-being, therefore one must use them wisely and within certain limits to protect our mental health.
Conclusion: Usage Of Social Media In free time as Refreshing brain thoughts is considered as best practice as well as getting addicted to phone displays and checking WhatsApp, Instagram Frequently for no reason might effect your personal health & behavior in society
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